PPSC PREPRATION

National Highways of Pakistan Length 7,538 mi (12,131 km) Formed 1988 Pakistan N-5.svg Karachi – Torkham (N-5 National Highway) 1819 4-6 1952 Longest national highway in Pakistan. Continues as Kabul–Torkham Road in Afghanistan. Pakistan N-10.svg Karachi – Gwadar (N-10 National Highway) 653 2 2003 Known more popularly as the Makran Coastal Highway. Pakistan N-15.svg Mansehra – Chilas (N-15 National Highway) 240 2 - Pakistan N-25.svg Karachi – Chaman (N-25 National Highway) 813 2 - Continues as Kandahar–Spin Boldak Road in Afghanistan. Pakistan N-30.svg Basima – Khuzdar (N-30 National Highway) 110 2 - Pakistan N-35.svg Hasan Abdal – Khunjerab Pass (N-35 National Highway) 1300 2 1979 Known more popularly as the Karakoram Highway Continues as China National Highway 314 Kokudou 314(China).svg in China. Pakistan N-40.svg Quetta – Taftan (N-40 National Highway) 610 2 - Continues as Road 84 Iran First Level Road 8...

  Vitamin A source:  From animal origin as Vitamin A  Fish in general, liver and dairy products; orange, ripe yellow fruits, leafy vegetables, carrots, pumpkin, squash, spinac Deficiency disease(s) Night blindness, hyperkeratosis, and keratomalacia Vitamin B1 Source: Pork, wholemeal grains, brown rice, vegetables, potatoes, liver, eggs Deficiency disease: Beriberi, Wernicke-Korsakoff syndrome Vitamin B2: Source:  Dairy products, bananas, green beans, asparagus Deficiency disease: Ariboflavinosis, glossitis, angular stomatitis Vitamin B3: Source:  Meat, fish, eggs, many vegetables, mushrooms, tree nuts Deficiency : Liver damage Vitamin B5: Source : Meat, broccoli, avocados Deficiency: Diarrhea; possibly nausea and heartburn Vitamin B6: Source:  Meat, vegetables, tree nuts, banana Deficiency: Anemia,neuropathy Vitamin B7:  Source: Raw egg yolk, liver, peanuts, leafy green vegetables Deficiencty : Ecezma Vitamin B12: Deficiency: anemia Souce : Meat, poult...

1 Sir Mian Abdul Rashid 27 June 1949 29 June 1954 5 years, 0 days Lahore High Court Government of India Act 1935 2 Muhammad Munir 29 June 1954 2 May 1960 5 years, 308 days Lahore High Court Malik Ghulam Muhammad 3 Muhammad Shahabuddin† 3 May 1960 12 May 1960 9 days Madras High Court Ayub Khan 4 A.R. Cornelius 13 May 1960 29 February 1968 7 years, 292 days Lahore High Court 5 S.A. Rahman 1 March 1968 3 June 1968 94 days Lahore High Court 6 Fazal Akbar 4 June 1968 17 November 1968 166 days East Pakistan High Court 7 Hamoodur Rahman† 18 November 1968 31 October 1975 6 years, 347 days Calcutta High Court 8 Yaqub Ali 1 November 1975 22 September 1977 1 year, 325 days Lahore High Court Fazal Ilahi Chaudhry 9 S. Anwarul Haq 23 September 1977 25 March 1981 3 years, 183 days Lahore High Court 10 Mohammad Haleem 23 March 1981 31 December 1989 8 years, 283 days Sindh High Court Zia-ul-Haq...